Media Releases

Mental Health

April 29, 2021/by barefoot_admin

Mental Health First Aid course

Britt interviews Catherine At Barefoot we are committed to…

Activity pacing

February 5, 2021/by Claire Jackson

Activity pacing

Britt at barefoot with physio ball

November 23, 2020/by Claire Jackson

Exercising over the Holidays with Britt

October 8, 2020/by Claire Jackson

Accumulative Strain Flare ups

Barefoot Physiotherapy Brisbane example of a shoulder self release clients can do at home.

October 2, 2020/by Claire Jackson

Muscle releases at home

Injury management

September 10, 2020/by Claire Jackson

What its like to have an injury

July 30, 2020/by Claire Jackson

Self care blog from Sage and Sound

July 3, 2020/by Claire Jackson

Lara – A Barefooter story of life, lungs and laughter!

June 11, 2020/by Claire Jackson

Yoga Physio and Props – get the most out of your practice!

Britt at barefoot with physio ball

May 11, 2020/by Claire Jackson

Move Well and DIY

Hiking mental health

May 7, 2020/by Claire Jackson

Physical activity for Mental Health

Increasing running

April 23, 2020/by Claire Jackson

Increasing running with Caitlin Sargent

April 23, 2020/by Claire Jackson

Hobbies and your body – Physio tips to take care of yourself

March 11, 2020/by Claire Jackson

Shellie – recharging the Energizer bunny 🙂

Activity pacing

January 15, 2020/by Claire Jackson

Return to walking program

January 8, 2020/by Claire Jackson

Getting into Exercise

August 8, 2019/by Claire Jackson

Running Injury Prevention

June 19, 2019/by Claire Jackson

My tips for healthier camping

May 29, 2019/by Claire Jackson

Barefooter Paul Newman explains his passion for flyball racing

May 15, 2019/by Claire Jackson

Posture in the Kitchen

April 17, 2019/by Claire Jackson

We’re recruiting

April 10, 2019/by Claire Jackson

Introduction to HAES – Health At Every Size

April 3, 2019/by Claire Jackson

In Season Soccer Training

March 13, 2019/by Claire Jackson

Barefooter Evelyn – Dentistry, Pilates, Travel and her Puppy

January 16, 2019/by Claire Jackson

Kayaking – recreational paddling from a Physio’s point of view

December 5, 2018/by Claire Jackson

Katie Abbott, a Proud Dog Mum who also loves shredding trails on her Mountain-bike.

November 22, 2018/by Claire Jackson

Does our body really start to fall apart as we age?

May 29, 2018/by Claire Jackson

Fat Ankles from Flying

May 23, 2018/by Claire Jackson

A love for anything health and fitness

May 4, 2018/by Claire Jackson

A Colombian Adventure with Dan Ludgater

April 18, 2018/by Claire Jackson

My first strongman Competition – a chat with Jess Riddell

March 2, 2018/by Claire Jackson

A passion for soccer – a quick chat with Charlotte

February 1, 2018/by Claire Jackson

Easy exercises to keep you healthy and active as you age

January 3, 2018/by Claire Jackson

What is powerlifting and how can it benefit you?

December 28, 2017/by Claire Jackson

How to survive the silly season!

December 1, 2017/by Claire Jackson

A letter from Sal – Barefoot Wellness Summit

July 6, 2017/by Claire Jackson

To all our Baristas, we thank you!

June 14, 2017/by admin

Brain Overload

May 25, 2017/by barefoot_admin

Racing, Training and Competing in Worlds

May 11, 2017/by barefoot_admin

What makes Barefoot unique?

April 20, 2017/by barefoot_admin

Five steps to living your Barefoot Lifestyle

April 13, 2017/by barefoot_admin

The Barefoot Physiotherapy Plan

April 6, 2017/by barefoot_admin

2017 Australian Small Business Champion Awards

February 23, 2017/by barefoot_admin

Getting Swim Fit

February 2, 2017/by barefoot_admin

Race day ready!

January 12, 2017/by barefoot_admin

Preventing a Climbing Injury

January 5, 2017/by barefoot_admin

New Year Running Program!

December 22, 2016/by barefoot_admin

5 Tips on Setting your New Year’s Resolutions and Achieving Them

December 15, 2016/by barefoot_admin

Why Choose Dry Needling

December 7, 2016/by barefoot_admin

Surviving the Silly Season

November 30, 2016/by barefoot_admin

Headaches and You

November 21, 2016/by barefoot_admin

Competition Time! You and Your Yoga Mat

November 3, 2016/by barefoot_admin

Musicians are athletes!

November 2, 2016/by barefoot_admin

Lauren – Beachy Speechie Legend!

September 5, 2016/by barefoot_admin

Krystal Hansen – One Tough Cookie

August 19, 2016/by barefoot_admin

Rock Climbing and Injury – Why Does it happen?!

February 13, 2016/by barefoot_admin

Cathy Thomson – Engineer of the world

December 20, 2015/by barefoot_admin

Travel tips – Part 2

December 10, 2015/by barefoot_admin

Travel tips – Part 1

November 18, 2015/by barefoot_admin

Stay hydrated this Summer!

November 11, 2015/by barefoot_admin

To Stretch or not to Stretch 2.0

October 28, 2015/by barefoot_admin

Drink your Greens! – Juice recipe great for Spring

October 20, 2015/by barefoot_admin

To stretch or not to stretch

September 21, 2015/by barefoot_admin

Meditation mindfulness

September 1, 2015/by barefoot_admin

Cherelle’s Granola

August 10, 2015/by barefoot_admin

Mmmmm lemony goodness!

August 6, 2015/by barefoot_admin

Let’s talk!

July 29, 2015/by barefoot_admin

Splendour in the Mud!

July 24, 2015/by barefoot_admin

Magic hands… and fingers!

July 20, 2015/by barefoot_admin

Pete – touch footy, barramundi fishing and sirens blaring!

July 12, 2015/by barefoot_admin

Not so happy in my hoodie!

June 15, 2015/by barefoot_admin

How much does your esky weigh?