Media Releases

May 29, 2018/by Darren Boman

Fat Ankles from Flying

Do you suffer Fat Ankles from Flying? With both domestic and…

May 23, 2018/by Darren Boman

A love for anything health and fitness

May 4, 2018/by Darren Boman

A Colombian Adventure with Dan Ludgater

April 18, 2018/by Darren Boman

My first strongman Competition – a chat with Jess Riddell

March 2, 2018/by Darren Boman

A passion for soccer – a quick chat with Charlotte

February 1, 2018/by Darren Boman

Easy exercises to keep you healthy and active as you age

January 3, 2018/by Darren Boman

What is powerlifting and how can it benefit you?

December 28, 2017/by Darren Boman

How to survive the silly season!

December 1, 2017/by Darren Boman

A letter from Sal – Barefoot Wellness Summit

July 6, 2017/by Darren Boman

To all our Baristas, we thank you!

May 25, 2017/by barefoot_admin

Racing, Training and Competing in Worlds

May 11, 2017/by barefoot_admin

What makes Barefoot unique?

April 20, 2017/by barefoot_admin

Five steps to living your Barefoot Lifestyle

April 13, 2017/by barefoot_admin

The Barefoot Physiotherapy Plan

April 6, 2017/by barefoot_admin

2017 Australian Small Business Champion Awards

February 23, 2017/by barefoot_admin

Getting Swim Fit

February 2, 2017/by barefoot_admin

Race day ready!

January 12, 2017/by barefoot_admin

Preventing a Climbing Injury

January 5, 2017/by barefoot_admin

New Year Running Program!

December 22, 2016/by barefoot_admin

5 Tips on Setting your New Year’s Resolutions and Achieving Them

December 15, 2016/by barefoot_admin

Why Choose Dry Needling

December 7, 2016/by barefoot_admin

Surviving the Silly Season

November 30, 2016/by barefoot_admin

Headaches and You

November 21, 2016/by barefoot_admin

Competition Time! You and Your Yoga Mat

November 3, 2016/by barefoot_admin

Musicians are athletes!

November 2, 2016/by barefoot_admin

Lauren – Beachy Speechie Legend!

September 5, 2016/by barefoot_admin

Krystal Hansen – One Tough Cookie

August 19, 2016/by barefoot_admin

Rock Climbing and Injury – Why Does it happen?!

February 13, 2016/by barefoot_admin

Cathy Thomson – Engineer of the world

December 20, 2015/by barefoot_admin

Travel tips – Part 2

December 10, 2015/by barefoot_admin

Travel tips – Part 1

November 18, 2015/by barefoot_admin

Stay hydrated this Summer!

November 11, 2015/by barefoot_admin

To Stretch or not to Stretch 2.0

October 28, 2015/by barefoot_admin

Drink your Greens! – Juice recipe great for Spring

October 20, 2015/by barefoot_admin

To stretch or not to stretch

Active life Physiotherapy

October 7, 2015/by barefoot_admin

Josh – Pushing the limits of what’s possible

September 21, 2015/by barefoot_admin

Meditation mindfulness

September 1, 2015/by barefoot_admin

Cherelle’s Granola

August 10, 2015/by barefoot_admin

Mmmmm lemony goodness!

August 6, 2015/by barefoot_admin

Let’s talk!

Splendour hints from physio

July 29, 2015/by barefoot_admin

Splendour in the Mud!

July 24, 2015/by barefoot_admin

Magic hands… and fingers!

July 20, 2015/by barefoot_admin

Pete – touch footy, barra fishing and sirens blaring!

July 12, 2015/by barefoot_admin

Not so happy in my hoodie!

June 15, 2015/by barefoot_admin

How much does your esky weigh?