Looking for the best running physio Brisbane has to offer? You’ve come to the right place. Barefoot Physiotherapy are Brisbane’s leading provider of effective running physiotherapy services; providing locals with holistic, comprehensive management plans to successfully improve their running.
Running is a fantastic way to improve your fitness and spend quality time outdoors; however; people often underestimate the physical load it places on the body. Ongoing running requires a lot of leg strength and core stability. As such, without the proper care and technique, running can lead to some frustrating injuries.
Thankfully, discomfort can be treated, pain can be managed, and technique can be improved through Barefoot’s leading running physiotherapy services.
Improve Physical Capacity with Barefoot Physiotherapy
Anyone who experiences soreness or strain after running can benefit from working with a local, qualified running physio Brisbane expert. At Barefoot Physiotherapy, we’ll work comprehensively to ensure you reap the benefits of supportive, holistic and personalised one-on-one physiotherapy. Our bodies are unique and complex. As such, each particular running problem is treated with the utmost care and attention to help you manage your pain and discomfort as effectively as possible.
Running injuries often present themselves as a result of overuse, poor technique, inadequate footwear, harsh environmental conditions, and poor surfacing. Barefoot Physiotherapy will identify, then rectify the impacting factors through comprehensive analysis before providing solutions in the form of musculoskeletal physiotherapy and technique advice.
Barefoot Physiotherapy will help you get back on your feet, moving freer than ever.
Ready to Book an Appointment?
Choosing Barefoot for Running Physio Brisbane
The team of expert physiotherapists at Barefoot Physiotherapy start by listening to your concerns, issues, medical history and what’s important to you. From there, we’ll undertake a full assessment of the issue to work out what treatments, exercises, and recovery strategies will rid you of discomfort.
Our running physio Brisbane services will:
- Reduce the risk of injury through technique development
- Improve running performance through individualised training programs
- Distribute beneficial muscular exercises to improve rest and recovery capacity
- Help you run to the level you desire by providing motivation and compassion when times are tough.
At Barefoot Physiotherapy, we pride ourselves on providing a wide range of holistic physiotherapy services and deliver the best running physiotherapy Brisbane has to offer.
We can analyse your running technique and your running load to both manage and prevent any running-related injuries. Whether you’re a local Park Run attendee or you’re a track fanatic, we’ve got the best physiotherapists in Brisbane to ensure you’re putting your best foot forward on each run.
Our clients and their health are our number one priority. We pride ourselves on providing the best holistic physiotherapy services available in Brisbane.
Who Can Benefit from Running Physiotherapy?
Anyone who is experiencing muscle strain, general discomfort or injury arising from running will benefit from the skilled, compassionate physiotherapy care from our expert team at Barefoot.
If you’re looking to improve your running technique, make alterations to your technique or receive proactive physiotherapy to decrease the risk of running injury, Barefoot Physiotherapy can help. Our treatments vary from joint mobilisation to soft-tissue massage, personalised exercises and ongoing advice and guidance to improve running technique.
Brisbane’s Leading Physiotherapists
When you choose Barefoot Physiotherapy, you’re guaranteed to receive compassionate, high-quality and professional treatment from our expert team of highly trained physiotherapists.
You can be confident that you’re receiving the most up-to-date running physio Brisbane has to offer, as we are constantly keeping track of the most recent developments in research and treatments.
Learn More About Our Running Physiotherapy
How Can I Prevent Running Injuries and Soreness?
There are plenty of steps one can take to reduce the risk of running injury and improve recovery time. Below are some recommendations:
- Ensure you have a great strength program to go with you running program!
- When you finish your run, do a few minutes of gentle jogging or walking as a cool down, before heading home. This clears lactic acid from your blood and allows your muscles to cool down, helping you feel less stiff the next day.
- Allow enough rest time between running sessions to improve your body’s endurance and tolerance to running.
- Engage in regular self releases, massage and physiotherapy.
What Other Services Do Barefoot Offer?
Barefoot Physiotherapy provides the most comprehensive physiotherapy available in Brisbane. We pride ourselves on our holistic and hands-on approach to physiotherapy, offering an extensive range of services to suit all needs. Our services are designed to help you find relief from pain and discomfort, rehabilitating your body so that you can get back on your feet.
The complete list of services we have available include:
- Neck and Back Pain Treatment
- Shoulder Pain Treatment
- Knee Pain Treatment
- TMJ Physiotherapy
- Pregnancy Physiotherapy
- Incontinence Physiotherapy
- Women’s Physiotherapy
- Sports Injury Therapy
- Dry Needling
- Pelvic Floor Treatment
- Nerve Pain Treatment
- Chronic Fatigue Treatment
How Much Does Barefoot’s Brisbane Running Physiotherapy Cost?
For your first booking with Barefoot, we recommend that all our new clients book an initial consultation that costs $170 for an hour session. This 60-minute initial consultation allows us to assess your body and customise a treatment plan.
Follow up appointments range, depending on the physio, from $142 to $154 for a half-hour session.
Rebates are available for clients covered by Medicare and referred by your GP.
For those with private health insurance funds, most funds allow you to make claims for physiotherapy visits; however, this is dependent on your level of cover.
Where is Barefoot Physiotherapy Located?
Our clinic is located in the south of Brisbane, twenty minutes away from the city centre. You can find us at 28 Curzon Street in Tennyson, right next to the Brisbane Golf Club, Brisbane Tennis Centre and the beautiful Brisbane River.
Parking is available on our premises. The closest bus stop is only a five-minute walk away.
How Can I Book an Appointment with Barefoot Physiotherapy?
To book an appointment, new physiotherapy clients can book online for a 60-minute initial with either our expert general or senior physiotherapists.
Booking online is as simple as clicking a button, but if you prefer to book over the phone, feel free to give us a call at 1300 842 850 to have a chat with a member of our team.