Entries by barefoot_admin

Easy exercises to keep you healthy and active as you age

For many people, aches and pains have become a normal part of their life, especially as they age. However, it doesn’t matter if you’re 7 or 107, you can improve your pain. This includes general aches and stiffness from your daily life! Here are some easy exercises and body care tips to keep you happy, […]

The Barefoot Physiotherapy Method

We understand that when you are in pain, it can be extremely hard to function and enjoy life on a daily basis. At Barefoot Physiotherapy, our treatment plan is focused on helping you to do what you want with your body! We use a thorough whole body assessment to work out the underlying cause of […]

What makes Barefoot unique?

What makes Barefoot different? Ever wondered what makes Barefoot Physiotherapy is different? When your body isn’t operating as you want it to, every part of your life suffers. We get it, we’ve been there. Every Australian deserves to live life to the fullest and not have injury and pain hold them back – so let […]

Milly’s incredible Barefoot adventures!

Milly took the plunge and moved from her hometown of Brisbane to 100km out of Mt Isa. Cherelle recently sat down with Barefooter Milly, to see what has changed & how life is in the country! What is it like living there? Every morning I walk outside and think of a line from a Dixie Chicks song that […]

Five steps to living your Barefoot Lifestyle

Ever get that feeling like life is just passing by? Like you want to be out on the field playing but you’re hanging on the sideline ? Are you wondering what it would look like if you were living your “Barefoot Lifestyle”? You know you enjoy being fully part of it, in fact maybe you […]

The Barefoot Physiotherapy Plan

Discuss your Problems: Our holistic therapy approach is based on a partnership between you and us. This starts by us truly knowing and understanding your story and why you have come to Barefoot for help. We then use specific nerve and orthopaedic tests to determine our initial hands on treatment that starts you on the […]