An acute episode of severe lower back pain can be very debilitating and often people are unsure of where to go to get help. Often people struggle to identify if the type of pain they are experiencing means they should visit the GP, Physio or in some cases the emergency department. Therefore, this blog aims […]
Written by Caitlin D – Physiotherapist and avid reader. As physiotherapists our general advice tends to be the same ….bodies love to move! Your physiotherapist will typically recommend frequent position changes regardless of the type of activity you are performing – reading is no different! It’s easy to get caught up in a story when […]
Annie is as sunny and positive as she is calm and quiet. She’s a delightful presence to have in the clinic and you can’t help but feel better after spending time with her. Annie is passionate about many things and her values are seeped into every aspect of her florist business which we love. Therefore, Caitlin […]
Having an injury is frustrating, especially when it takes you away from your favourite activities such a jumping on the bike and getting out for a ride. Unfortunately, they can’t always be avoided, but there are some things you can do to streamline the recovery process and give yourself the best chance of getting back […]
Written by: Sal (she/her) – Founder of Barefoot Physiotherapy. Truly inclusive Healthcare is a fundamental Human Right and underpins the Values of our clinic. At Barefoot we believe we exist to empower people to confidently live the lives they choose. Our Values at Barefoot Physiotherapy are: Meeting the Needs of the LGBTQIA+ Community I recently […]
Why do I have rib pain? Rib pain is a common form of musculoskeletal pain. It refers to any pain that is experienced in the ribs, the rib joints or the muscles between them. Due to the proximity to the lungs, it can cause significant distress and or difficulties with breathing. This blog will help […]
Written by Dan Jang: Physiotherapist and Urban Hip Hop Dancer More and more professional dance studios are implementing body weight strength training for dancers and for a good reason. There has been a lot of focus on stretch and mobility for warm ups prior to dancing but the paradigm is shifting to strength as more […]
Written by Sal – Director and Founder of Barefoot Physiotherapy in Brisbane. Est 2012 How to find the right physiotherapist for you! I’m going to start this blog by saying we are not for everyone, and that’s ok. Our ideal clients have a joy for life, are enthusiastic and interested. Interested in themselves, others and […]
Written by: Sal – Founder and Director of Barefoot Physiotherapist. Should I see a Physiotherapist or a GP? When you are in Pain it can be tricky knowing whether it is best to see a Physiotherapist or the GP. While every situation is different, I’m going to do my best to help you with that […]
When thinking about our wonderful Barefooter clients there’s generally quite a few shared attributes and one of them is a Zest For Life. A zest for life is something Seraj has in spades. He lights up any room he is in and always has a smile and a funny story to share whether that be […]
