Annie Barefooter Story

Annie’s Barefooter Story

Annie is as sunny and positive as she is calm and quiet. She’s a delightful presence to have in the clinic and you can’t help but feel better after spending time with her. Annie is passionate about many things and her values are seeped into every aspect of her florist business which we love. Therefore, Caitlin recently sent through some questions to Annie so you can all get to know this superstar Barefooter a bit better.

Annie Barefooter

I truly love spending time in nature, visiting gardens and just being around plants and flowers; it really nourishes me as a person. Most of my summers growing up were spent very happily harvesting food and flowers from my Yia Yia’s (Greek grandmother’s) garden. She was an actual wizard at just knowing instinctually how to make things grow their best. And I worked as a wedding photographer capturing love for many years before realising how much time I focused on the flowers in my work; eventually it clicked that I should be doing the botanical sculpture for events so I went and studied to become a florist and started my own business Branch and Sea.

River and Leaf are border collie cross kelpie and cattle dog respectively. They are 3 1/2 and 1 1/2 and are a huge part of my life and have completely reshaped how I live my life in a big way. Taking care of two rescue dogs with their own individual fears and anxieties from their past is a big responsibility that I don’t take lightly. And my husband and I are constantly learning new ways to best support their mental health to be the happiest pups and give them the best life that they deserve. Every day is a new opportunity for me in thinking – how I can give them their best day today. 

Annie Barefooter Story

Going to the beach, meditating, swimming and camping completely rejuvenate me as a person. 

I have so many! But the first one that comes to mind would be visiting the redwood and sequoia forests in Northern California. But a close second would be seeing the arrival of Monarch butterflies arrive in central Mexico at the end of their 3000 mile migration.

To check out Annie’s AMAZING work follow the link here.

Get to know the Barefoot Team – Physio Caitlin D’s Barefooter Story

1 – What’s your favourite activity outside of work and how does it help you live your Barefoot Lifestyle ?  

I always love reading books! I have found it a very effective strategy to help my brain relax and reset with some quiet time. This sets me up perfectly to engage more fully in whatever other activities I need to do for the day, or wind down after a big day.

2 – What is your favourite movement activity, how long have you been doing it for and how does it foster your health and wellbeing journey?  

Cliched, but true – walking with my dog. She gets so excited by it, which makes me excited too. I’m not the biggest fan of exercising on my own and she makes such good company 😉 Plus she is always up for a game of tag and playtime.

3 – What is one of your favourite memories and how did it shape who “Caitlin” is today?  

More so a general cluster of memories for me: growing up in a semi-rural 40-acre property. Growing up in such a beautiful environment with so much space kept me busy outside, giving me a huge appreciation for nature. It also gave me the opportunity to be surrounded by so many beautiful animals (pets, livestock, and wildlife).

I had days where I would get in the pool before breakfast and spend the entire day swimming with my siblings – only to emerge to eat breakfast, lunch, then dinner. There would be periods in summer where my blonde hair turned slightly green from being in the chlorinated pool so much!

4 – If you could choose your dream holiday, would you prefer an international or local destination? And what has been your favourite holiday so far? 

Gonna go with the classic Europe trip with the addition of Canada (so picturesque!)

Favourite holiday so far: spending 2 weeks travelling around Tasmania

5 – What made you want to become a Physiotherapist and so far what has been your favourite moment as a physio?  

I started out my uni life studying biomedical science and just got so interested in my anatomy/physiology courses. Anatomy interest + wanting to help others = physiotherapy! A little quote I heard years ago also sticks with me: “If doctors save lives, then a physiotherapist makes it worth living”

My favourite moment so far is when I see a client get so excited by changes made during treatment that exceeds their expectations. I love hearing “I can do this activity now!” or “I can do this again!”

Bonus Question: you always have amazing plaits and braids, who taught you to do your hair?

Myself – through trial and error. I like having long hair, but I like to keep it out of my face – hence the braids

Lara – A Barefooter story of life, lungs and laughter!

As Donate Life week is at the end of this month we’d like to share a Barefooter story of Lara who is an organ recipient to raise awareness of the awesomeness of Organ Donation. We usually write a little intro but I think I’ll leave it to Lara to introduce herself. Questions by Sal

Lara! You superstar – could you tell us a little bit about yourself and your health history?

How much time do you have? So, I was the ripe old age of 17, I played Netball and competed in Little Athletics and was pretty fit and active.  I had just graduated high school and the Christmas of 2008 saw me get hit with a bad case of Glandular Fever.  If you’ve ever had Glandular Fever, you know that there isn’t anything a doctor can do for you other than prescribe a good dose of a few days rest.  To cut a long story short, one thing led to another and the Glandular Fever had turned to pneumonia, and then into septicaemia and before we knew it, I was put into a medically induced coma.  I was diagnosed with Acute Respiratory Distress Syndrome (ARDS) and after both lungs collapsed, a lung transplant was my only chance of survival.  After 4 months of being in a coma and loads of complications, I was finally gifted with two new lungs thanks to the beautiful gift of life that is Organ Donation.   

My life had changed right before my eyes, and there was no chance I was going to let it slip past me again.  I woke up and Barack Obama was president and Michael Jackson had passed, and that was only the beginning.  I had a long road of recovery ahead, but I had a second chance at life.  It took me about 6 months, some gruelling physio and OT and I was gratefully back on track. I have just turned 29, and although the road hasn’t been smooth, I have been incredibly lucky.  Sure, I have been in and out of hospital a bunch of times, and have been poked and prodded on numerous occasions, but I have achieved more than I could ever have possibly imagined, and am here to thankfully tell the tale.  My new lungs have allowed me to complete a law degree, practise law, renovate a house, become an aunt 7 times over,  travelled o/s, build a house, change careers, start a business and get married.  I also did this crazy thing and walk 30km from Sandgate to Southbank, and not even I expected my lungs to handle that.  None of it would have been possible without organ donation.   I often tell people I was just really unlucky, but lucky at the same time to still be here.  I am happily married, have the cutest little floof ball, Alfie, and am just generally living my best life.    

I have met a lot of people in my life and I would have to say you have one of the strongest sense of humour I have ever seen. Did you know that? Where do you think it comes from?

Are you saying I am the funniest person you know?! I had no idea.   

If I really sit and think about it, I think even from a young age I have always been able to see the funny side of things, and have loved making people laugh and smile.  Going through the transplant journey has probably definitely given me a stronger sense of humour (albeit sometimes a little sick), and I truly think a lot of it comes from self-acceptance.  I have been through more than most people go through in a lifetime, but that has only made me stronger and allowed me to really see things in a different light.  I also promised myself that I wouldn’t let my health or sickness consume me, and I think a sense of humour helps me to remain optimistic.  We have really tried to embrace what is happening, and the cards that we have been dealt and I think if we couldn’t see the funny side in it, or if we didn’t laugh, we would probably cry all the time.  I have learnt that life is absolutely too short, and you never know when it could be taken away from you – so you have to enjoy it and you have to smile.  At the end of the day, no matter how tough life seems at the time, there is almost always someone worse off.   My team of doctors often say that if it wasn’t for my outlook on life I probably wouldn’t have come as far as I have, but in my eyes I don’t see the alternative as even a choice. As cliché as it sounds, laughter really is the best medicine – and our attitude and approach toward challenges that life throws at plays a major role. 

At this stage we are aware that you need another transplant in the foreseeable future. What do you do to get ready for that?

That’s right!  My current airbags have given me a beautiful, epic 11 extra years of life so far, and although we would love them to, they were never meant to last forever.  I mean, let’s just think about that – I physically have someone else’s organs in my body, keeping me alive (I’m border line super human).  Being heavily immunocompromised means I am highly susceptible to any little bug, or bacteria and infection.  So over the years I have copped a few coughs and colds, and viruses that have damaged my lungs to the point that they are now heavily scarred.  At the moment, I operate at about 19% capacity.  Just to put that into perspective for you, a “normal” person my height and weight would have a lung function of approximately 2.9-3.0L/Sec.  Mine sits at about 0.60L/Sec on a good day.  I’ll let that sink in..  Some days I feel like I am walking around breathing through a straw, other days I feel amazing.  But, given no one should live a life where they struggle to breath, the decision was made to consider a second transplant, or a “re-do” as well call it in lung world.     

Right now, I am being assessed for a second transplant, and basically that involves me preparing my body for its (second) biggest challenge.  In addition to maintaining my general health, I see an Exercise Physiologist three times a week, and am working on building overall strength and conditioning so when the time comes to be re-transplanted, the road to recovery is a lot easier. My strength is also a precondition to qualifying for a second transplant.   The team at Barefoot is also playing a major role right now, by tuning me up, so I can keep building that strength.  I have an epic team of health practitioners on my team right now, and they all play a really important role in my future.         

You and your husband have been together through all this – can you give him a rating out of 10 😉 and share an example of how he supports you.(side note: Lara’s husband Todd is a friend of Sal’s, is Barefoot’s sparky and refrigeration mechanic and is the butt of many jokes at Barefoot about remembering his physio appointments)

Oh look, he is probably a solid 12.  Todd is the perfect balance for me – If anyone has ever met him, you know he is literally a tornado of energy and you cannot stop him.  He is pretty cut & dry, so he also shows me a little bit of tough love, which to be honest with you I probably need (even though I may not think it at the time).  Todd knows when to push me enough to keep me going, but also knows when to hold off.  His energy is probably one of my biggest motivations.  Support from him seems to come so easy, and it is really second nature to him so I am incredibly grateful.  His support scales from the simplest things like carrying the groceries up the stairs for me, all the way through to sitting on the floor crying with me over the unknown and what might be ahead of us.  Nothing seems to waiver Todd, and I know that he is the best support person I could ever ask for.  I couldn’t do any of this without Todd.  He is also really great at bringing me all of the good snacks and food when I am stuck in the hospital, because let’s be honest, no one likes hospital food. I met Todd only a few short months before I got sick and we were super young, so my expectations were pretty low.  I mean, he definitely had better things to do than hang around a hospital.  Turns out, I should have given him more credit.   

Can you share a message for anyone that is considering being an organ donor, or isn’t sure if they are one

If I am brutally honest – don’t even think twice.  Just do it.   

There are plenty of misconceptions and myths around organ transplant / donation which is probably peoples biggest turnoff, but what I have found is that telling my story provides people with a little more education, and opens their eyes to what it can actually achieve.  I am living proof it works, and its pretty bloody good.  One organ donor can change the life of up to 10 people.  That’s pretty cool if you think about.   

I know so many people I talk to think they have it covered, they ticked that box when they got their drivers licence 30+ years ago, but that is a thing of the past.  You now need to be a registered organ donor on the Australian Organ Donation Register and this is all done through medicare.  The most important part though, is to discuss this decision with your loved ones and next of kin because ultimately they are the ones that make the decision.   

Each year approximately 1,600 Australians wait for an organ transplant, whether it be heart, lung, livers or kidneys.  In Australia, sadly, viable organs can only be taken from a small pool of people and those deaths count for a minute percent of the population, and from that even less donate.   

I promise you; a double lung transplant was the farthest expectation for my life that you, or I could ever have possibly imagined.  It’s one of those things that you never think will happen to you, or someone you know or love. But you shouldn’t discredit that.  Sometimes life has its own plan for you and you just have to follow the path that’s been paved.  If after reading this just one extra person registers, or even has the chat with their family, then I have made a difference.  Death isn’t something anyone wants to think about, or discuss with their family but the reality of it is, is that it is inevitable.  Life can, sadly be taken away from us in an instant, and in the event that it does, wouldn’t you like to know that you’ve saved someone’s life ?

CLICK ON THE PHOTO BELOW TO GO TO THE ORGAN DONATION WEBSITE

10 years since double lung transplant!

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