Author Archive for: Claire
Entries by Claire Jackson
Barefooter Kate Mendel loves her Rock Climbing!
Our Barefooter Kate Mendel loves her rock climbing.
Kayaking – recreational paddling from a Physio’s point of view
Kayaking – recreational paddling from a Physio’s perspective
Katie Abbott, a Proud Dog Mum who also loves shredding trails on her Mountain-bike.
Katie Abbott recently started telling us about what she got up to in her spare time. When we started to dig a little deeper, we found a very Proud Dog Mum who has the most incredible little guy Nero who does the most amazing things. On top of this, Katie is also quite an avid […]
Jasmine can dance up a storm!
We titled this BLOG post ‘Jasmine can dance up a storm!’ as we were recently blown away by an Instagram post she put up a little while ago. While it said in the description: hip-hop level 1, we think it was absolutely next level – literally and figuratively. Click this and tell us what you […]
Daniel is heading off for a Canadian Adventure!
Daniel is an extremely active athlete, playing rugby, enjoying swimming and hiking. Now his education and talents take him for a Canadian Adventure, where he is looking forward to both Summer and Winters so he can pursue all of his loves. When you first came in, you were big into rugby and have since been […]
Jason – A life of sport, dance and timber
We love hearing from our Barefooters and the incredibly cool things they do in their lives. It makes what we do so much more enjoyable (and entertaining!). Jason is a great example of someone who really leans in to life and enjoys all aspects. Read on for all about Brisbane’s dance scene – Jason is […]
Self-Releases vs Stretching: When, Why and the Benefits
If you have been to a Physiotherapist before, there is a good chance you have been prescribed a muscle self-release (Usually performed with a ball) or a muscle stretch of some kind as homework. At Barefoot Physiotherapy, both are prescribed, and for slightly different reasons. Below, we will go through the benefits of Self-Releases vs […]
Returning to Sport after Injury
Here at Barefoot, a lot of our clients present to us with an injury they sustained during sport. From dance to yoga and football to power-lifting, there is nothing more frustrating than having an injury prevent you from doing the activity you love. The most common question in returning to sport after injury, is how long […]
APA & HICAPS
