Rock Climbing and Injury – Why Does it happen?!

Rock climbing is an amazing sport. There is no other sport or any other activity for that matter that I have found that brings the sense of clarity you get just before a bold move on the cliff face. That sense of adrenaline, excitement, focus… maybe a little fear that the challenge brings that pushes you to the edge mentally and physically. As great as this is, if not tackled correctly the challenges of climbing may end up bringing more pains than excitement.