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Tag Archive for: #tightness

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Barefoot Physiotherapy Brisbane example of a shoulder self release clients can do at home.

The Effectiveness of “Self Releases”

in Physiotherapy Column

https://www.barefootphysiotherapy.com.au/wp-content/uploads/2019/10/Shoulder-release.jpg 667 1000 Claire Jackson https://www.barefootphysiotherapy.com.au/wp-content/uploads/2017/03/Barefoot-Physio-Brisbane-South-Southside-Brisbane.png Claire Jackson2019-11-07 10:00:392019-10-11 13:02:42The Effectiveness of “Self Releases”

Barefoot Physiotherapy Brisbane, example of a client doing their own neck release.

How to Relieve Neck Pain

in Physiotherapy Column

https://www.barefootphysiotherapy.com.au/wp-content/uploads/2019/10/Neck-release.png 271 391 Claire Jackson https://www.barefootphysiotherapy.com.au/wp-content/uploads/2017/03/Barefoot-Physio-Brisbane-South-Southside-Brisbane.png Claire Jackson2019-10-24 09:25:052019-10-24 09:34:17How to Relieve Neck Pain

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Comments

Thanks Health Times!September 23, 2021 - 10:50 am by barefoot_admin
Great article source to read tips and advice. Thank for...September 23, 2021 - 8:42 am by HealthTimes
Thanks Emma, we're so happy you enjoyed the blog and found...July 10, 2018 - 2:04 pm by Darren Boman
A very good piece of information, I'm really pinning it...June 28, 2018 - 7:41 pm by Emma Gedge
Our extra time should be used as a form of exercise. Using...April 10, 2018 - 6:27 pm by Liver Pool Natural Health
So fantastic!August 18, 2017 - 9:33 am by Sal

Tags

ankles back pain barefoot Barefoot Lifestyle barefoot physio barefootphysiotherapy Barefoot Physiotherapy brisbane Brisbane Physio Brisbanephysio caitlin sargent jones catherine mullins dance exercise exercise when old fitness football hannah antony Health injury lifestyle living mumlife muscles neck pain pain personal trainer physio Physio Brisbane physiotherapy powerlifting Releases resistance training returning to sport rugby running sal oliver-lange sitting soccer sport tennis Tennyson training weights yoga

Acknowledgement of Country

Barefoot Physiotherapy proudly operates on Jagera and Turrbul land. We acknowledge Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters and communities.

We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Contact Information

Location
28 Curzon St
Tennyson QLD 4105

Contact Number
1300 842 850

Fax Number
07 3054 7388

Email
hello@barefootphysiotherapy.com.au

Services

Chronic Fatigue

Pelvic Floor Physio

Nerve Pain Treatment

APA & HICAPS

Local Suburbs

Recent Blogs

Should I go to Emergency or Physio for my Lower Back Pain?
How to stop back or neck pain when reading
Annie’s Barefooter Story
Top tips for recovering from a cycling injury
Inclusive LGBTQIA + Physio in Brisbane

INSTAGRAM

This one deserves to be out of the drafts.
🤩🤩🤩 classic physio chat… so many hand gestures! 🤩🤩🤩

Caitlin is seeing her last afternoon of clients…

Caitlin is seeing her last afternoon of clients… then transitions to her training only role for 2 weeks. Then it’s baby time!!!
And yes she can still… just… do a pistol squat at 36 weeks 🤩🤩🤩

It’s important for us all to take care of oursel

It’s important for us all to take care of ourselves so we can be feeling as good as possible when we take care of our clients. Hands on palpation and posture/position tweaks is how we often do it… we want the people who take care of the bodies to be taken care of!

We are so proud to be Physios. A profession that e

We are so proud to be Physios. A profession that encompasses so many different techniques and all of the amazing research and science along with the beauty of the art of it all! It truly is a beautiful thing being part of a team that takes care of humans

That cared for feeling. We can help you work out

That cared for feeling.

We can help you work out positions that your body likes and little cues for comfort. Once we have your body settled down keeping it happy is worth our time.

8 years of Sargent Caitlin amassing her Barefoot t

8 years of Sargent Caitlin amassing her Barefoot troops… and 8 weeks until we get to meet baby Sargent-Jones. There probably isn’t quite enough of a link there… I just wanted to use this footage 🥰🥰🥰

Inclusive clothing options for when you arrive str

Inclusive clothing options for when you arrive straight from work/play/life without your ‘physio uniform’ 🤓

Also did you know the bench over what used to be a bath is made from recycled timber? And Sal designed the space so it has an open top (as she is not a fan of stuffy change rooms!)

Happy Friday! Dan has one appointment open tomorro

Happy Friday! Dan has one appointment open tomorrow - we now have Saturdays open every weekend. #physio #physiotherapy #dancephysio

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