HAES Physio – Health at Every Size Physiotherapy
HAES Physio – Health at Every Size Physiotherapy Physiotherapy Column HAES Physio – Health at Every Size Physiotherapy Your health is not dependent on your weight. This may be surprising given the narrative spun from a host of sources including health professionals. Health at Every Size (HAES) is “an approach to public health that seeks […]
Why we use a Full Body Assessment at Barefoot Physiotherapy
Why we use a Full Body Assessment at Barefoot Physiotherapy Physiotherapy Column Why we use a Full Body Assessment at Barefoot Physiotherapy At Barefoot Physio we treat the whole person, not just the specific injury that brought you in. In physio we are often told to “look at the joint one above and one below”. […]
Running Physio Brisbane | Injury Prevention & Rehab Experts
Running Physio Brisbane: Common Running Injuries and How to Avoid Them Physiotherapy Column Running Physio Brisbane At Barefoot Physiotherapy, we see runners every day—new to running, returning after injury, or preparing for their next big race. Whether you’re chasing a PB, jogging for headspace, or just enjoying a walk-run in your local Brisbane park, one […]
Return to walking program
A BLOG about return to walking programs
Physiotherapy Management of Sciatica
Physiotherapy Management of Sciatica Physiotherapy Column Physiotherapy Management of Sciatica What exactly is sciatica? Sciatica refers to an irritation of the sciatic nerve (a nerve that exits at the low back joints, and travels through the gluteal region, back of the thigh and down into the leg). It can present as radiating pain, tingling/numbness, and/or […]
How to stop back or neck pain when reading
How to stop back or neck pain when reading Physiotherapy Column How to stop back or neck pain when reading Written by Caitlin D – Physiotherapist and avid reader. There’s nothing better than getting lost in a good book — until you look up hours later and realise your neck or back is stiff and […]
Why do I have rib pain?
Why do I have rib pain? Physiotherapy Column Why do I have rib pain? Why do I have rib pain? Rib pain is a common form of musculoskeletal pain. It refers to any pain that is experienced in the ribs, the rib joints or the muscles between them. Due to the proximity to the lungs, […]
How to Find the Right Physiotherapist for you!
How to Find the Right Physiotherapist for you Physiotherapy Column How to Find the Right Physiotherapist for you Written by Sal – Director and Founder of Barefoot Physiotherapy in Brisbane. Est 2012 How to find the right physiotherapist for you! I’m going to start this blog by saying we are not for everyone, and that’s […]
Holistic Physiotherapy at Barefoot Physiotherapy: Your Journey to Whole-Body Healing
Holistic Physiotherapy at Barefoot Physiotherapy: Your Journey to Whole-Body Healing Barefoot Lifestyle Column Holistic Physiotherapy At Barefoot Physiotherapy, we are committed to delivering the highest standard of Holistic Physiotherapy to every client. True holistic care means shaping each treatment plan around the unique individual—recognising your goals, lifestyle, and the way your body responds to movement […]
Best Physio Brisbane: Why Clients Choose Barefoot Physiotherapy
Best Physio Brisbane: Why Clients Choose Barefoot Physiotherapy Physiotherapy Column Physiotherapy Brisbane Looking for the best physio in Brisbane? At Barefoot Physiotherapy, we’ve proudly supported the Brisbane community for over a 12 years with expert, holistic care that gets real results. Our mission is simple: to help you feel better, move well, and live life […]