What Is Women’s Health Physiotherapy?

What Is Women’s Health Physiotherapy? Physiotherapy Column What Is Women’s Health Physiotherapy? At Barefoot Physiotherapy, we offer various physiotherapy services; one of them being Women’s Health Physiotherapy. In fact, this is one of our primary service offerings in Brisbane. So, what is Women’s Health Physiotherapy? Women’s Health Physiotherapy typically refers to Physiotherapy focusing on Pelvic […]

Managing TMJ Pain Holistically: The Barefoot Physiotherapy Approach

Managing TMJ Pain Holistically: The Barefoot Physiotherapy Approach clinicians corner Managing TMJ Pain Holistically: The Barefoot Physiotherapy Approach Written for Clinicians by Sal Oliver Lange Temporomandibular joint (TMJ) dysfunction is complex, often misunderstood, and rarely confined to the jaw alone. At Barefoot Physiotherapy, our approach to managing TMJ pain is grounded in a detailed understanding […]

Why are my Upper Traps always tight?

Why are my Upper Traps always tight? Physiotherapy Column Why are my Upper Traps always tight? It is a common complaint One of the most frequent problems we see in the clinic, is people with tight shoulders. Given the prevalence of desk jobs, many consider tight shoulders just a fact of modern life. However we […]

Intrinsic Foot Muscles

Intrinsic Foot Muscles Physiotherapy Column Intrinsic Foot Muscles Foot intrinsics & intrinsic foot muscles It is a commonly known “fun fact” that the bones of the feet make up roughly 25% of the total bones in the body. What is not as commonly understood is the complexity of the role the foot plays in the […]

Top tips for recovering from a cycling injury 

Top tips for recovering from a cycling injury Physiotherapy Column Top tips for recovering from a cycling injury — Having an injury is frustrating, especially when it takes you away from your favourite activities such a jumping on the bike and getting out for a ride. Unfortunately, they can’t always be avoided, but there are […]

Should I see a Physiotherapist or a GP? 

Should I see a Physiotherapist or a GP? Physiotherapy Column Should I see a Physiotherapist or a GP? — Written by: Sal – Founder and Director of Barefoot Physiotherapist. Should I see a Physiotherapist or a GP? When you are in Pain it can be tricky knowing whether it is best to see a Physiotherapist […]

Physiotherapy for Golf 

Physiotherapy for Golf Physiotherapy Column Physiotherapy for Golf — Golfers know that the golf swing is a full body movement. It was said by pro golfer Tom Armour that golf is an awkward set of bodily contortions designed to produce a graceful result. We can’t agree more. That’s why physiotherapy for golf is so important. […]

How can Physiotherapy help Back Pain?

How can Physiotherapy help Back Pain? Physiotherapy Column How can Physiotherapy help Back Pain? What is back pain and how can physiotherapy help back pain? Back pain can refer to any pain that is felt anywhere on the back of your torso. It may be the upper part near the shoulder blades (upper or midback […]

Top Tips for Walking your Dog

Top Tips for Walking your Dog Physiotherapy Column Top Tips for Walking your Dog — Walking your dog is a great form of exercise, minimal equipment needed; just you and your dog and off you go. Just as walking is a great form of exercise for us, a regular walk is also important for the […]

Long Covid

Long Covid Physiotherapy Column Long Covid — Long COVID is a condition in which individuals continue to experience symptoms even after the initial recovery period from COVID-19. These symptoms can include fatigue, shortness of breath, difficulty concentrating, joint pain, and many others. Physiotherapy can be an essential component of the multidisciplinary approach to managing long […]