How to Find the Right Physiotherapist for you!
How to Find the Right Physiotherapist for you Physiotherapy Column How to Find the Right Physiotherapist for you Written by Sal – Director and Founder of Barefoot Physiotherapy in Brisbane. Est 2012 How to find the right physiotherapist for you! I’m going to start this blog by saying we are not for everyone, and that’s […]
Annie’s Barefooter Story
Annie’s Barefooter Story Barefooter Stories Annie’s Barefooter Story — Annie is as sunny and positive as she is calm and quiet. She’s a delightful presence to have in the clinic and you can’t help but feel better after spending time with her. Annie is passionate about many things and her values are seeped into every […]
Taking care of your body whilst gardening
Taking care of your body whilst gardening Physiotherapy Column Taking care of your body whilst gardening We love getting to know what activities our clients enjoy getting up to, which is why we include asking about your interests & hobbies on our new client intake form! This helps us understand the activities you are wanting […]
The Thoracic Ring Approach as incorporated in the Barefoot Physiotherapy Plan
The Thoracic Ring Approach as incorporated in the Barefoot Physiotherapy Plan Physiotherapy Column The Thoracic Ring Approach as incorporated in the Barefoot Physiotherapy Plan At Barefoot Physiotherapy we utilise techniques from multiple learnings all combined into our unique Barefoot Physiotherapy Plan. These techniques include; LJ Lee’s training in The Thoracic Ring Approach™all of our Bachelor/Masters […]
Get to know the Barefoot Team – Physio Lizzie’s Barefooter Story
Lizzie’s Barefooter Story Barefooter Stories Lizzie’s Barefooter Story — 1 – What’s your favourite activity outside of work, and how does it help you live your Barefoot Lifestyle? Cooking – especially cooking for others. It’s creative, relaxing, and grounding, helping me slow down, be present, and enjoy simple moments, all core parts of the Barefoot […]
Get to know the Barefoot Team – Physio Georgia’s Barefooter Story
Georgia’s Barefooter Story Barefooter Stories Georgia’s Barefooter Story — 1 – What’s your favourite activity outside of work and how does it help you live your Barefoot Lifestyle ? Apart from all the rowing, I love to crochet, and I’ve started making toys for a few very special nieces and nephews. I find that its […]
Physiotherapy for TMJ
Physiotherapy for TMJ Physiotherapy Column Physiotherapy for TMJ What Is TMJ? Have you ever wondered if something is wrong with your jaw, or asked yourself “why is my jaw clicking?” Perhaps you have been told by your doctor or dentist that you have something called “TMJ dysfunction.” What does this actually mean? And how can […]
How to Relieve Pelvic Girdle Pain During Pregnancy
How to Relieve Pelvic Girdle Pain During Pregnancy Physiotherapy Column How to Relieve Pelvic Girdle Pain During Pregnancy Throughout pregnancy, many women will experience some form of Pelvic Girdle Pain (PGP). Knowing how to relieve pelvic girdle pain during pregnancy is vital to ensure women still have a good pregnancy experience and one that allows […]
Activity pacing
Activity Pacing Physiotherapy Column Activity Pacing Activity pacing is a vital component of physiotherapy management for chronic conditions. It is an approach that involves balancing activities throughout the day to prevent overexertion and conserve energy. This technique is particularly useful for individuals who experience chronic pain or fatigue, as it can help manage symptoms and […]
How Physio Can Help Nerve Irritation
How Physio Can Help Nerve Irritation Physiotherapy Column How Physio Can Help Nerve Irritation What is Nerve Irritation? Nervous tissue is designed to be able to smoothly glide in and around the interface of our muscular and skeletal systems. Our bodies are designed to move, therefore our nervous system needs to move with us. When […]