Energy Debt: Functioning But Not Recovering

Energy debt: When you are functioning, but not recovering Physiotherapy Column WRITTEN BY: SAL OLIVER LANGE – DIRECTOR/HEAD OF PHYSIOTHERAPY ONE OF THE MOST COMMON PATTERNS WE SEE AT BAREFOOT IS HIGH-FUNCTIONING PEOPLE RUNNING ON A DEFICIT. NOT BROKEN. NOT FAILING. JUST OUT OF BALANCE. THE WORLD IS A LOT RIGHT NOW AND HONESTLY I’M […]

Rib Pain + Upper Back Tightness: Thorax Driver​

Rib Pain + Upper Back Tightness: When the Thorax is the Driver Physiotherapy Column Rib pain + upper back tightness: when the thorax is the driver Rib pain that feels oddly specific. Upper back tightness that keeps returning. A breath that does not quite fill, especially on one side. Sometimes the symptoms feel local. A […]