Getting into Exercise
Daniel is an extremely active athlete, playing rugby, enjoying swimming and hiking. Now his education and talents take him for a Canadian Adventure, where he is looking forward to both Summer and Winters so he can pursue all of his loves.
When you first came in, you were big into rugby and have since been filling your time with other activities – what would a regular week look like for you?
I like to try and do something on most days through the week. Lately rock climbing has filled the void of rugby and i like to go a couple of times a week. Through the rest of the week I try and do two strength sessions and then either a run or a swim. I do prefer swimming though, especially during the warmer months
You have now graduated from uni and are working full time – give us a bit of a background on your studies and the change over to full time work.
I’ve have just finished studying civil and construction engineering and was lucky enough to get a job through my final two years of uni working 3-4 times a week and taking the odd day off here and there when I needed to. This definitely helped to moving over to full time work and I do much of the same work but i get free afternoons to relax.
We’ve chatted lots about what is next – a Canadian Adventure! Tell us a bit about where you are going and what brought you to buy the one way ticket!
I always wanted to try a working holiday or student exchange to experience something different and always found Canada appealing from photos and stories from my friends and family. The hardest part about going was actually picking a place to live but I will be staying in Banff mainly due to the the range of ski resorts through the winter and the appeal of hiking and the national parks in the summer. Really looking forward to a Canadian Adventure.
Daniel has been a Barefooter for quite some time. Enjoying what Physiotherapy can offer in relation to ‘tune-ups’ and keeping his body performing at his Peak. If you would like to benefit from a tailored Physiotherapy Plan to support your body and your sport, don’t hesitate to get in touch with us. More details can be found HERE.