Cherelle’s Granola

We’ve had a few requests for this one: My Granola recipe that I brought in to share with the Barefoot team during our Inner Health Week

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I make it different every time but roughly:

  • 2 cups of raw rolled oats
  • 1 cup raw, unsalted, roughly chopped mixed nuts (of your choice)
  • 1 cup shredded coconut (optional)
  • 1/2 cup raw seeds (a mix of sunflower, pumpkin & chia seeds are great)
  • ½ cup unsweetened dried fruit, chopped (optional – I never use it because I don’t like the texture and it adds extra sugar)
  • 2-3 tbsp 100% maple syrup
  • 2-3 tbsp liquid coconut oil or other healthy cooking oil

Put in a bowl, mix together so that the maple syrup & coconut oil coat everything.

Spread out over 1-2 lined baking trays and cook until golden (the longer the crunchier!) Store in an air-tight container.

Bring to Barefoot and serve with berries and Coconut yoghurt for the 3 bears…  YUM!

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PS – taking care of Sal:

Step 1 – Friday: Put an extra container of yoghurt and granola in the fridge for Sal to eat on her busy afternoon

Step 2 – Monday: Throw away container filled with yoghurt and granola mush that Sal forgot to eat