Hannah loves all sports and is always interested to learn about something new. She grew up playing soccer as her main love, but also dabbled in volleyball, cross country running, track and basketball. Stemming from this, what’s become most apparent for Hannah is that she loves movement in general. Moving is important for everyone, and Hannah wants to help each client get back to whatever gets them moving!
More recently Hannah has also developed quite an interest in strength training, and how she an challenge herself in a new way. Implementing exercises from the gym and combining it with her movement expertise as a physiotherapist she loves introducing her clients to properly engaging their muscles and understanding the mind-muscle connection – for both performance enhancement, and to protect their bodies form potential injury “Its exciting for me to help someone progress from healing an injury, to the foundations of something more challenging – whether it is a home exercise program, an obstacle course race, working towards PB’s in the gym, or pre-season/in-season training”. “My ultimate goal in working with my clients is to have them doing what they love to do most”.
When Hannah’s not at work she loves to be outside, as she thinks the weather in Brisbane begs for us to enjoy it. You’ll find her at the beach, checking out waterfalls, or going for walks on most weekends. If she doesn’t make it to the beach, then she’ll be playing basketball and having beers in the park in the afternoons. Hannah is also an avid reader and will smash through anything from fiction, to autobiographies, to research articles, to a brand new topic. These great books are always enjoyed with another passion of hers – Coffee. Drinking coffee on a warm day with a great book – she’s more than content.
For Hannah’s standard appointment times, see the table below. Appointments may be available outside of these times.
|First Appointment||Last Appointment|
|Saturday – once a month||8.20am||12.50pm|